Soccer-Specific Injury Prevention Training Program
Weekly Drop-In Training Included in GR Crew Fees; Tuesdays & Thursdays in July
The club is very pleased to announce that Coach Steve Herdsman will direct a special program, tailored by age, which he has designed to enhance our players soccer specific speed, strength and agility. This program incorporates significant elements of injury prevention activities designed to follow FIFA’s program aimed at reducing the occurrence of non-contact injuries (ACL, MCL, etc.)
This program will be held indoors at The MVP Sports Spot on the corner of 32nd Street and Lake Eastbrook. Players may wear cleats or flat-soled shoes for training. Players should wear Crew gear and bring water to each session.
All trainings are co-ed and performed in small group settings. No registration is necessary. Training is on a drop-in basis. Players may attend however many sessions work into their summer schedule. This program is included in your GR Crew fees.
The training dates are July 15, 17, 22, 24, 29, and 31.
The times are as follows:
4-5pm -- U8 all, U9 all, U10 silver, grey, white and red players
5-6pm -- U10 gold and black players, U11 to U14 all players
6-7pm -- U15 to U18 all players